Stairs in Santorini

Santorini’s Karavolades stairs

We’re going back to Santorini on our upcoming trip. Although I’ve been twice, this is hubby’s first visit. Here’s a little taste from my last visit there. Climbing down the 600 or so steps to Hades for the second time, I watch my step. You would think that climbing down would be easy, but it’s […]

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People eating at a table
Healthy living

Intuitive eating, have you heard of it?

The other day I was looking at some hashtags used by a dietitian I follow on Instagram. Yes, I do that. As I work on changing my normal, I want to absorb every little piece of information I can get my hands on. I like to load up. She used #intuitiveeating Huh? What is this […]

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